{"id":9197,"date":"2021-03-28T15:12:51","date_gmt":"2021-03-28T14:12:51","guid":{"rendered":"http:\/\/www.riversidecampus.com\/bridge\/?page_id=9197"},"modified":"2025-10-27T18:22:32","modified_gmt":"2025-10-27T18:22:32","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/www.riversidebridge.com\/?page_id=9197","title":{"rendered":"NUTRITION"},"content":{"rendered":"<h1><\/h1>\n<h1><strong><span style=\"color: #5fadc7;\">_______________________________ Nutrition<\/span><\/strong><\/h1>\n<p>&nbsp;<\/p>\n<h5>Riverside Bridge School is dedicated to promoting healthy lifestyles and providing an environment that promotes healthy eating, enabling pupils to make informed choices about the food they eat.<\/h5>\n<h5>We recognise that a whole-school approach to food is required to enable pupils and parents to make positive changes. Clear, reliable and positive messages need to be given to the whole-school community about healthy eating and good nutrition within school.<\/h5>\n<h5>We want our pupils to learn about the principles of nutrition and healthy eating as well as instilling a love of cooking as learning how to cook is a life skill which will enable all our pupils to feed themselves and others well in later life.<\/h5>\n<h5><span data-contrast=\"auto\">\u00a0<\/span><\/h5>\n<h5>Food and nutrition is taught at an appropriate level throughout each pathway. All pupils have access to a range of topics that provide an opportunity to learn about the types of food and drink available, their nutritional composition, digestion and the function of different nutrients in contributing to health and how their body responds to exercise.<\/h5>\n<h5>All pupils have access to a minimum of one specialist Food Technology lesson and are encouraged to discover new foods through curriculum based tasting sessions and sensory cookery experiences. The opportunity to learn about where food comes from is taught through practical work with food, including access to the edible garden to grow food plants, preparation and cooking of savoury and sweet dishes and designing and making food products.<\/h5>\n<h5><\/h5>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #5fadc7;\"><span style=\"color: #333333;\">As part of the Cooking &amp; Nutrition curriculum, pupils learn how to make healthy choices in relation to food and drinks;\u00a0 learn how to appreciate food from different countries and cultures; how to shop for the ingredients needed for their recipes and pay for them; and how to maintain good hygiene when it comes to cooking and eating.\u00a0<\/span><\/span><\/h5>\n<h5><strong><span style=\"color: #5fadc7;\">Healthy Living\u00a0<\/span><\/strong><\/h5>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">\n<h5><span data-contrast=\"none\">How to make healthy choices in relation to food\/ drink<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120,&quot;335559740&quot;:257}\">\u00a0<\/span><\/h5>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"165\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">\n<h5><span data-contrast=\"none\">How to tolerate an increasing range of foods<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120,&quot;335559740&quot;:257}\">\u00a0<\/span><\/h5>\n<\/li>\n<\/ul>\n<h5><strong><span style=\"color: #5fadc7;\">Skills for Life<\/span><\/strong><\/h5>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"177\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h5><span data-contrast=\"auto\">How to\u00a0pr<\/span><span data-contrast=\"auto\">epare a simple snack<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h5>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"177\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h5><span data-contrast=\"auto\">How to m<\/span><span data-contrast=\"auto\">ake a drink for self and\/ or others<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h5>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"177\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h5><span data-contrast=\"auto\">How to p<\/span><span data-contrast=\"auto\">repare to make a meal<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h5>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"177\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h5><span data-contrast=\"auto\">H<\/span><span data-contrast=\"auto\">ow to prepare food<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h5>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"177\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h5><span data-contrast=\"auto\">How to s<\/span><span data-contrast=\"auto\">afely use kitchen appliances<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h5>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"177\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h5><span data-contrast=\"auto\">How to k<\/span><span data-contrast=\"auto\">eep safe when cooking and eating<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h5>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"177\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h5><span data-contrast=\"auto\">How to p<\/span><span data-contrast=\"auto\">articipate in mealtime with others<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h5>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"177\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h5><span data-contrast=\"auto\">How to o<\/span><span data-contrast=\"auto\">rder a meal<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h5>\n<\/li>\n<\/ul>\n<h5><\/h5>\n<p>&nbsp;<\/p>\n<h5><span data-contrast=\"auto\">We also ensure all pupils participate in food events so\u00a0they learn how to participate in group activities, engage positively in interaction with peers and receive peers\u2019 feedback positively.<\/span><span data-ccp-props=\"{&quot;335559738&quot;:120,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #5fadc7;\"><strong>Chinese New Year Fortune Cookies<\/strong><\/span><\/h5>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 16%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-9197 gallery-columns-6 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7306'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/01\/Chinese-New-Year-Poster-2-e1580487526475-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7311'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8346-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8346-150x150.jpg 150w, https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8346-300x300.jpg 300w, https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8346-768x768.jpg 768w, https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8346-1024x1024.jpg 1024w, https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8346.jpg 1936w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7310'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8325-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8325-150x150.jpg 150w, https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8325-300x300.jpg 300w, https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8325-768x768.jpg 768w, https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8325-1024x1024.jpg 1024w, https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_8325.jpg 1936w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7305'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/01\/Chinese-New-Year-Poster-1-e1580487545676-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7304'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/01\/Chinese-New-Year-Poster-4-e1580487535333-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7303'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/01\/Chinese-New-Year-Poster-3-e1616942683487-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h5><\/h5>\n<h5><span style=\"color: #5fadc7;\"><strong>Pancake Day<\/strong><\/span><\/h5>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 14%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-9197 gallery-columns-7 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7791'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_5249-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7783'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_5167-e1582898012691-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7782'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_5258-e1582897865168-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7781'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_5257-e1582897851219-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7780'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_5254-e1582897831985-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7786'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_5202-e1582898051739-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.riversidebridge.com\/?attachment_id=7785'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.riversidebridge.com\/wp-content\/uploads\/2020\/02\/IMG_5192-e1582898037360-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h5><\/h5>\n<p>&nbsp;<\/p>\n<h5><\/h5>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>_______________________________ Nutrition &nbsp; Riverside Bridge School is dedicated to promoting healthy lifestyles and providing an environment that promotes healthy eating, enabling pupils to make informed choices about the food they eat. We recognise that a whole-school approach to food is required to enable pupils and parents to make positive changes. Clear, reliable and positive messages need to be given to the whole-school community about healthy eating and good nutrition within school. We want our pupils to learn about the principles of nutrition and healthy eating as well as instilling a love of cooking as learning how to cook is a life skill which will enable all our pupils to feed themselves and others well in later life. \u00a0 Food and nutrition is taught at an appropriate level throughout each pathway. All pupils have access to a range of topics that provide an opportunity to learn about the types of food and drink available, their nutritional composition, digestion and the function of different nutrients in contributing to health and how their body responds to exercise. All pupils have access to a minimum of one specialist Food Technology lesson and are encouraged to discover new foods through curriculum based tasting sessions and sensory cookery experiences. The opportunity to learn about where food comes from is taught through practical work with food, including access to the edible garden to grow food plants, preparation and cooking of savoury and sweet dishes and designing and making food products. &nbsp; As part of the Cooking &amp; Nutrition curriculum, pupils learn how to make healthy choices in relation to food and drinks;\u00a0 learn how to appreciate food from different countries and cultures; how to shop for the ingredients needed for their recipes and pay for them; and how to maintain good hygiene when it comes to cooking and eating.\u00a0 Healthy Living\u00a0 How to make healthy choices in relation to food\/ drink\u00a0 How to tolerate an increasing range of foods\u00a0 Skills for Life How to\u00a0prepare a simple snack\u00a0 How to make a drink for self and\/ or others\u00a0 How to prepare to make a meal\u00a0\u00a0 How to prepare food\u00a0 How to safely use kitchen appliances\u00a0 How to keep safe when cooking and eating\u00a0 How to participate in mealtime with others\u00a0 How to order a meal\u00a0 &nbsp; We also ensure all pupils participate in food events so\u00a0they learn how to participate in group activities, engage positively in interaction with peers and receive peers\u2019 feedback positively.\u00a0 &nbsp; Chinese New Year Fortune Cookies Pancake Day &nbsp; &nbsp;<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9197","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.riversidebridge.com\/index.php?rest_route=\/wp\/v2\/pages\/9197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.riversidebridge.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.riversidebridge.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.riversidebridge.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.riversidebridge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9197"}],"version-history":[{"count":7,"href":"https:\/\/www.riversidebridge.com\/index.php?rest_route=\/wp\/v2\/pages\/9197\/revisions"}],"predecessor-version":[{"id":20783,"href":"https:\/\/www.riversidebridge.com\/index.php?rest_route=\/wp\/v2\/pages\/9197\/revisions\/20783"}],"wp:attachment":[{"href":"https:\/\/www.riversidebridge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}